Services
All wellness services are personalized and can be adapted to fit your goals, schedule and budget. Extended payment options are available for those who need it.
Testimonials on Wellness Program:
"I've worked with Kendall the last few months and she has been a wonderful guide & teacher. I've been able to slowly make modifications to my diet, increase my knowledge about nutrition and truly see the benefits of my effort. My energy level has increased, my weight decreased, and I've transitioned from viewing food as a means to end hunger to using it as a tool to combat stress and fuel my day. I'm exceedingly grateful for her guidance and draw upon it daily when making food choices for myself and my family." -- A.G.
"Kendall, working with you has been a truly amazing process. I'm actually learning what works for my body and what doesn't. It's like finally somebody got it right! Through it all you've been a great support and inspiration. Thank you!" -- A. B.
"Working with Kendall has made such a difference for me. I am a mother of three boys and 7 months ago I gave birth to my third boy. He was a healthy baby, but unfortunately in his first 7 weeks he was very cranky with colic. It wasn't until I consulted Kendall that he started to turn around. She guided me through my own diet changes, which seemed to be affecting my child through breast milk. It was quite an eye opening experience. The foods my family and I were consuming not only were poor choices but full of ingredients that I wasn't aware of. I was able to maintain a healthy diet for myself and my child and it worked! Within a couple of weeks I noticed an improvement in his colic! I am grateful for Kendall and her wonderful knowledge." -- J.G.
"There is deep wisdom within our very flesh, if we can only come to our senses and feel it." - Elizabeth A. Behnke
Six-Month Holistic Nutrition Program
Your personalized program will dramatically improve the way you eat and live. This program is a lifestyle transformation and not a diet, short term solution or "quick fix." Your Wellness Program starts with a Free 20-minute Consultation over the phone. Click here to
schedule your Free Consult. Visit Wellness Program FAQs.
Explore concerns specific to your body and lifestyle and discover the unique tools you need for a lifetime of balance. With support and motivation from your Health Coach, you will make small, step-by-step changes in your diet and other areas in your life that become long term habits over time. Imagine what your life would be like if you could naturally maintain a healthy weight and had energy and clear thinking everyday!
Benefits to You:
* Increase energy and feel rejuvenated in your body
* Be happier with food, career, relationships and yourself
* Find balance in your day and avoid the common mid-afternoon crash
* Get off the diet roller coaster* Become confident in your food decisions
* Understand and reduce cravings
* Break away from traditional, rigid concepts of nutrition
* Stop counting calories, points or measuring portions
* Get motivated to cook quick, healthy meals for you and your family
* Sessions can be over the phone to accommodate your location and schedule
* Two, one-hour phone sessions per month
* Each session includes discussion of progress, goal setting, next steps
* Supportive handouts on nutrition and wellness
* Grocery Store Guide (distance clients) or Tour (local clients) to help you shop smarter
* Recipes, meal planning, cooking and food storage tips
* Email coaching between sessions
Private Food Store Tour (without Program)
Spend 60-90 minutes walking through a grocery or health food store: learn to read labels, locate new and healthy foods, and receive food and shopping suggestions. Also, take home a detailed packet on foods to shop for and avoid, plus some other helpful tips. After this, you'll feel confident that you are buying healthy food items! Email info@kendallscottwellness.com to schedule. Location options:
- Whole Foods
in Portland, ME
- Royal River in Freeport, ME
- Axis in Auburn, ME
- Morning Glory in Brunswick, ME
- Shaws and Hannaford in Freeport, Brunswick, Auburn, Yarmouth
Online Holistic Nutrition Courses
Take baby steps toward a new, healthier you in four-week segments. Learn how to eat well and feel amazing on your own time, all through online coaching. Coming Soon!==============================================================
Integrative Nutrition Training Program
Do you want to create a healthier life for yourself? Do you want to make a living by helping others do the same?
The Institute for Integrative Nutrition (IIN) is the largest nutrition school in the world, offering you access to the world's foremost authorities on health and nutrition, Continuing Education Units (CEUs) from Purchase College of the State University of New York, accreditation from the American Association of Drugless Practitioners and a comprehensive education, including world reknown speakers in health and wellness, that will help you launch a promising career as a health coach. New this year is the Distance Learning Program - become certified as a Health Coach from a distance!
Tell IIN Kendall Scott referred you and receive a discount on tuition! Interested? Call (877) 730-5444 to talk to an Admissions Advisor today!
Join IIN's
mission for change! View the IIN video. -------------------------->
